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Soy of Cooking
Publisher: Wiley, John & Sons, Incorporated
© 1996 by Marie Oser
ISBN: 0471347051

Reprinted with permission from the author, Marie Oser.

Minted Orzo - "Mimi" (p. 177)

Ingredients

  • 1 Tbsp olive oil
  • 1/3 cup chopped red onion
  • 1 1/2 cups sliced baby carrots
  • 1 med. zucchini, julienne
  • 4 large cloves garlic, minced
  • 1 cup fresh peas
  • 1/2 cup white wine
  • 1 1/4 cups firm silken tofu, drained
  • 3/4 cup soymilk
  • 2 Tbsp lemon juice
  • 1 tsp dried mint
  • 1/4 cup nutritional yeast
  • 1 cup orzo pasta
  • fresh mint leaves for garnish

Directions

Heat oil over medium-high heat in a 10 inch frying pan. Add onion and sauté 1 min. Add carrots. Cook covered, 5 minutes, stirring occasionally. Stir in zucchini, garlic, and peas; cook 3 min. Add wine, and cover, stirring occasionally for 5 to 8 min. In a food processor, blend tofu until smooth. Add soymilk, lemon juice, mint and yeast. Blend. Stir into pan, reduce heat, and simmer until ready to serve. In a small saucepan, boil 2 quarts of water with a bit of salt and canola oil. Add orzo, and boil uncovered, stirring frequently for 8 minutes. Rinse with water, and set aside. Pack cooked orzo into ramekins or custard cups. Overturn cup onto dinner plate and pour sauce over the top. garnish with sprigs of mint.

 

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