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Reprinted with permission from the author, Bryanna Clark Grogan.
Mapo Doufu (p. 161)
yield: 4 to 6 servings
Ingredients
Cooking Sauce:
- 1 1/2 cups water
- 1/4 cup light soy sauce
- 4 teaspoons chili garlic paste, or 2 crumbled dried
hot red chili peppers
- 1 cup dried textured soy protein granules soaked 5
minutes in 7/8 cup boiling water
- 2 teaspoons dry sherry
- 2 teaspoons soy sauce
- 2 teaspoons hoisin sauce
- 1/2 tablespoon oil
- 2 teaspoons minced garlic
- 4 teaspoons minced fresh ginger
- 1 pound medium-firm tofu, cut into 1/2 inch cubes and
placed in 1 colander to drain
- 4 green onions, thinly sliced
- 4 tablespoons cornstarch mixed with 4 tablespoons
cold water
Directions
Combine the cooking sauce ingredients in a bowl, and set
aside.
Mix the soaked textured soy protein with the sherry, 2
teaspoons soy sauce, and hoisin sauce. Set aside.
Heat a large wok or heavy skillet over high heat. When it's
hot, add the oil. When the oil is hot, add the garlic and ginger and stir-fry
briefly. Add the textured soy protein mixture, and stir-fry for 2 minutes. Add
the tofu and cooking sauce, and simmer for 3 minutes.
Add the green onions and the cornstarch mixture, and stir over
high heat until thick and bubbly. Serve immediately.
This is a very easy, family-style, spicy Chinese dish which
can be served with rice or noodles and steamed or stir-fried vegetables, or as
part of a larger Chinese meal.
Instead of the traditional ground pork or hamburger often used
in North-America, I use textured soy protein.
Nutritional Information
Per serving: Calories: 174, Protein: 16 g, Fat: 6 g, Carbohydrate:
13 g
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