Nutrient Information

	pepper, black	pepper, red or cayenne	pepper, white	peppermint, fresh	poppy seed	rosemary, dried	rosemary, fresh	saffron	sage	salt, table
Serving Size	1/2 tsp (1.15g)	1/2 tsp (0.9g)	1/2 tsp (1.2g)	1 tbsp (1.6g)	1 tsp (2.8g)	1 tsp (1.2g)	2 tbsp (3.4g)	1 tsp (0.7g)	1 tsp (0.7g)	1/4 tsp (1.5g)
Macronutrients
Calories (kcal)	3	3	4	1	15	4	4	2	2	0
Protein (g)	0.12	0.11	0.12	0.06	0.50 (1%)	0.06	0.11	0.08	0.07	0
Total Fat (g)	0.04	0.16	0.03	0.02	1.16 (2%)	0.18	0.20	0.04	0.09	0
Total Carbohydrates (g)	0.74	0.51	0.82	0.24	0.79	0.77	0.70	0.46	0.43	0
Dietary Fiber (g)	0.3 (1%)	0.2 (1%)	0.3 (1%)	0.1	0.5 (2%)	0.5 (2%)	0.5 (2%)	0	0.3 (1%)	0
Sugar (g)	0.01	0.09	-	-	0.08	-	-	-	0.01	0
Vitamins
Vitamin C (mg)	0	0.7 (1%)	0.3 (1%)	0.5 (1%)	0	0.7 (1%)	0.7 (1%)	0.6 (1%)	0.2	0
Thiamin (mg)	0.001	0.003	0	0.001	0.024 (2%)	0.006	0.001	0.001	0.005	0
Riboflavin (mg)	0.002	0.008	0.002	0.004	0.003	0.005	0.005	0.002	0.002	0
Niacin (mg)	0.013	0.078	0.003	0.027	0.025	0.012	0.031	0.010	0.040	0
Pantothenic Acid (mg)	0.016	-	-	0.005	0.009	-	0.027	-	-	-
Vitamin B6 (mg)	0.003	0.022 (1%)	0.001	0.002	0.007	0.021 (1%)	0.011 (1%)	0.007	0.019 (1%)	0
Folate (mcg)	0	1	0	2 (1%)	2 (1%)	4 (1%)	4 (1%)	1	2 (1%)	0
Vitamin B12 (mcg)	0	0	0	0	0	0	0	0	0	0
Vitamin A (IU)	6	374 (7%)	0	68 (1%)	0	38 (1%)	99 (2%)	4	41 (1%)	0
Vitamin E (mg)	0.01	0.27 (1%)	-	-	0.05	-	-	-	0.05	0
Vitamin K (mcg)	1.9 (2%)	0.7 (1%)	-	-	0	-	-	-	12.0 (15%)	0
Minerals
Calcium (mg)	5 (1%)	1	3	4	40 (4%)	15 (2%)	11 (1%)	1	12 (1%)	0
Iron (mg)	0.11 (1%)	0.07	0.17 (1%)	0.08	0.27 (2%)	0.35 (2%)	0.23 (1%)	0.08	0.20 (1%)	0
Magnesium (mg)	2 (1%)	1	1	1	10 (3%)	3 (1%)	3 (1%)	2 (1%)	3 (1%)	0
Phosphorus (mg)	2	3	2	1	24 (2%)	1	2	2	1	0
Potassium (mg)	15	18 (1%)	1	9	20 (1%)	11	23 (1%)	12	7	0
Sodium (mg)	0	0	0	0	1	1	1	1	0	581 (24%)
Zinc (mg)	0.01	0.02	0.01	0.02	0.22 (1%)	0.04	0.03	0.01	0.03	0
Copper (mg)	0.015 (1%)	0.003	0.011 (1%)	0.005	0.046 (2%)	0.007	0.010 (1%)	0.002	0.005	0
Manganese (mg)	0.147 (7%)	0.018 (1%)	0.052 (3%)	0.019 (1%)	0.188 (9%)	0.022 (1%)	0.033 (2%)	0.199 (10%)	0.022 (1%)	0.002
Selenium (mcg)	0.1	0.1	0	-	0.4 (1%)	0.1	-	0	-	0
Fatty Acids
Saturated Fat (g)	0.016	0.029	0.008	0.004	0.126 (1%)	0.088	0.096	0.011	0.049	0
Monounsaturated Fat (g)	0.008	0.025	0.009	0.001	0.167	0.036	0.039	0.003	0.013	0
Polyunsaturated Fat (g)	0.011	0.075	0.007	0.008	0.800	0.028	0.031	0.014	0.012	0

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